My name is Kate, I’m a 23 year fitblr living in Norfolk, Va. My weight loss journey has by no means been quick or a straight line.It took me a very long time to realize that eating clean, healthy food is so much more important than hitting some magical number of calories.I’m very open about my previous struggles with dieting & eating disorders, and I’m always up to chat! 5’7 HW: 211 CW: 169Tumblr (3.0; @changetohealthy)http://changetohealthy.tumblr.com/<img src="http://25.media.tumblr.com/7b5c7890256ea61a72b2dedb8bcd5840/tumblr_mmsjs7KlW11roqquko1_500.jpg"/><br/><br/><p><a href="http://borntobeabeast.tumblr.com/post/52013098376/follow-for-fitness" class="tumblr_blog" target="_blank">borntobeabeast</a>:</p> <blockquote><p><a href="http://borntobeabeast.tumblr.com" target="_blank">Follow for fitness!</a></p></blockquote>http://changetohealthy.tumblr.com/post/52015756453http://changetohealthy.tumblr.com/post/52015756453Sun, 02 Jun 2013 20:36:50 -0400<img src="http://25.media.tumblr.com/bff3292de3336c05f56fa164ab4a360c/tumblr_mkolb4HrB11riv7y0o1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/51907853267http://changetohealthy.tumblr.com/post/51907853267Sat, 01 Jun 2013 16:25:34 -0400<img src="http://25.media.tumblr.com/c60f5ebae0b6701ae825c08c40dd9061/tumblr_miwu7vBSq51rit6yko1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/51159858983http://changetohealthy.tumblr.com/post/51159858983Thu, 23 May 2013 13:58:19 -0400<img src="http://24.media.tumblr.com/tumblr_m6udg3bTvq1ru5vlzo1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50649069968http://changetohealthy.tumblr.com/post/50649069968Fri, 17 May 2013 08:53:44 -0400<img src="http://25.media.tumblr.com/tumblr_m5o821X1Qm1rwg5fvo1_500.jpg"/><br/><br/><p><a href="http://teatravelandtraining.tumblr.com/post/50648910691" class="tumblr_blog" target="_blank">teatravelandtraining</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://toethefinishline.tumblr.com/post/50647150428" target="_blank"> </a></p></blockquote>http://changetohealthy.tumblr.com/post/50649049128http://changetohealthy.tumblr.com/post/50649049128Fri, 17 May 2013 08:53:11 -0400<img src="http://24.media.tumblr.com/tumblr_lvaz17lpzz1qhs8sxo1_500.gif"/><br/><br/>http://changetohealthy.tumblr.com/post/50578625998http://changetohealthy.tumblr.com/post/50578625998Thu, 16 May 2013 10:48:37 -0400<img src="http://25.media.tumblr.com/4bff184480748e47fcb4bb9a24ce8837/tumblr_mmn74igqmI1qd84jmo1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50578609440http://changetohealthy.tumblr.com/post/50578609440Thu, 16 May 2013 10:48:15 -0400<img src="http://25.media.tumblr.com/45cb2e21c05bbe2ae044f06f9fb750db/tumblr_mmc0wycjJe1s8i4joo1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50578588461http://changetohealthy.tumblr.com/post/50578588461Thu, 16 May 2013 10:47:46 -0400<img src="http://25.media.tumblr.com/tumblr_memkpqnF6D1rmcty5o1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50578586030http://changetohealthy.tumblr.com/post/50578586030Thu, 16 May 2013 10:47:43 -0400<img src="http://25.media.tumblr.com/e61c6068077741c4c0abbcd9b1efe1ef/tumblr_mk7vmknxmM1rxr8pqo1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50578565411http://changetohealthy.tumblr.com/post/50578565411Thu, 16 May 2013 10:47:16 -0400<img src="http://24.media.tumblr.com/9118d30bffb90ea5832e34bff58d7cb9/tumblr_mmv44av3sw1ritm32o1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50578561514http://changetohealthy.tumblr.com/post/50578561514Thu, 16 May 2013 10:47:10 -0400<img src="http://24.media.tumblr.com/bc6b211238fa04f734d6ab12802e627b/tumblr_mm4ej8I4Zw1qzmvkzo1_500.png"/><br/><br/>http://changetohealthy.tumblr.com/post/50578333394http://changetohealthy.tumblr.com/post/50578333394Thu, 16 May 2013 10:41:59 -0400<p>Wearing shorts outside for first time in probably 2-3 years. I went for a walk around the waterfront downtown, and actually felt confident! My legs have always been my biggest insecurity, so this is a huge triumph for me. It just makes me want to work harder and keep improving. </p> <p>This morning I weighed in at 166.2, down 44.8lbs. I haven&#8217;t been this small since high school!</p>http://changetohealthy.tumblr.com/post/50578298381http://changetohealthy.tumblr.com/post/50578298381Thu, 16 May 2013 10:41:11 -0400nsvshortsfitblrhealthysummerhappy<img src="http://24.media.tumblr.com/a56e5eaa1e11582fad060017f04c3179/tumblr_mmdk18p8Zq1rpe4t3o1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50519000660http://changetohealthy.tumblr.com/post/50519000660Wed, 15 May 2013 16:55:23 -0400<img src="http://24.media.tumblr.com/739b8d6d636dc7b5dc751cb496c8ffeb/tumblr_mldndnw8hY1rr6ipbo1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50518991870http://changetohealthy.tumblr.com/post/50518991870Wed, 15 May 2013 16:55:15 -0400<img src="http://25.media.tumblr.com/f50e840f8f0ecba362c9300b0783f67c/tumblr_mm5rxhJ7vh1s95n00o1_500.png"/><br/><br/>http://changetohealthy.tumblr.com/post/50516206695http://changetohealthy.tumblr.com/post/50516206695Wed, 15 May 2013 16:17:17 -0400<img src="http://25.media.tumblr.com/tumblr_mdggviy3g01rr6ipbo1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50487485014http://changetohealthy.tumblr.com/post/50487485014Wed, 15 May 2013 05:57:42 -0400“Athletes train and eat, they don’t exercise and diet.”<br/><br/> - <em><p>Phil Stevens</p> <p>(take that, nutrition professor)</p></em>http://changetohealthy.tumblr.com/post/50487479271http://changetohealthy.tumblr.com/post/50487479271Wed, 15 May 2013 05:57:28 -0400<img src="http://24.media.tumblr.com/46ca30f0cc62144c9aca7e1dcc4fd509/tumblr_mhq90u1MVJ1qhh6rxo1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50443091630http://changetohealthy.tumblr.com/post/50443091630Tue, 14 May 2013 16:59:47 -0400<img src="http://25.media.tumblr.com/4c3d0b965f215b6b3727aed034474dc2/tumblr_mlzas2sXLG1rya3cfo1_500.jpg"/><br/><br/>http://changetohealthy.tumblr.com/post/50382094712http://changetohealthy.tumblr.com/post/50382094712Mon, 13 May 2013 20:35:51 -0400