Be the change.

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My name is Kate, I'm a 23 year fitblr living in Norfolk, Va.
My weight loss journey has by no means been quick or a straight line.
It took me a very long time to realize that eating clean, healthy food is so much more important than hitting some magical number of calories.
I'm very open about my previous struggles with dieting & eating disorders, and I'm always up to chat!

5'7
HW: 211
CW: 169



fuckyeahfitspiration:

summerskinny25:

fitbyjuly:

I have to show him off again because I couldn’t be more proud.

100 lbs lost through good old fashioned hard work and healthy eating.

uh. HOLY SHIT.

holy fuck. manspo ftw.

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