My name is Kate, I'm a 23 year fitblr living in Norfolk, Va.
My weight loss journey has by no means been quick or a straight line.
It took me a very long time to realize that eating clean, healthy food is so much more important than hitting some magical number of calories.
I'm very open about my previous struggles with dieting & eating disorders, and I'm always up to chat!
5'7
HW: 211
CW: 169
Open your hips before a run, you’ll notice the difference :D
Where do I get a mat that wide?? It’s fabulous!!!
Now lean down on your forearms for lizard!
oh my gosh loveeee this pose. also i’m in love with her house.
Ironically my least favorite pose
(via imgTumble)