Be the change.
My name is Kate, I'm a 23 year fitblr living in Norfolk, Va.
My weight loss journey has by no means been quick or a straight line.
It took me a very long time to realize that eating clean, healthy food is so much more important than hitting some magical number of calories.
I'm very open about my previous struggles with dieting & eating disorders, and I'm always up to chat!
5'7
HW: 211
CW: 169
Self care is important. Do what makes you happy. Your desires, no matter how great or minute, matter. Paint your nails. Uniformity is unnecessary. Choose colors that make you grin. Buy pretty panties. For yourself. Not for him or her. Stop attaching guilt to every pleasure. Eat good. Make no apology for taking care of yourself.
